TRANSFORM
Transform Your Inner World
Reclaim your wellbeing. Create a life of greater freedom, prosperity, passion and purpose.
Beginning
There comes a moment
There comes a moment when you recognise that something within you is ready for change.
Perhaps anxiety, fear or emotional suffering has become a familiar part of life. Perhaps old experiences continue to shape your relationships, your confidence or your sense of possibility. Perhaps you've achieved much in the world and feel called to experience greater fulfilment, connection and inner freedom.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Your next chapter begins with understanding yourself more deeply and discovering new ways of being.
I'm Christopher Gladwell, and I invite you to work with me one-to-one to explore the patterns shaping your life, resolve inner conflicts, reconnect with your innate resources and cultivate lasting change.
Drawing on decades of experience across therapeutic psychology, neuroscience-informed practice, breathwork, contemplative traditions and personal development, I bring together a powerful array of approaches tailored to you, your experiences and your aspirations.
Through this work, you can develop greater emotional freedom, strengthen self-trust, cultivate resilience, deepen your relationships and create the inner conditions for a more prosperous, meaningful and fulfilling life.
Modalities
A uniquely integrated approach
Clinical Hypnotherapy
Access the resources of your unconscious mind, explore habitual responses and support meaningful shifts in perception, emotion and behaviour.
Parts Work & Shadow Work
Develop a deeper understanding of your inner world, integrate conflicting needs and cultivate greater self-acceptance, coherence and personal agency.
Trained with the London School of Hypnotherapy.
EMDR
An established therapeutic approach to process distressing memories and support recovery from trauma-related difficulties, where clinically appropriate.
Trained with the London School of Hypnotherapy.
Neuro-Linguistic Programming (NLP)
Explore the relationship between language, perception, emotional responses and behaviour, developing practical skills for change.
Certified Trainer & Practitioner.
Yogic Psychology & Contemplative Depth
Profound traditions of self-inquiry, meditation and mind training to cultivate clarity, presence and a deeper understanding of consciousness.
Initiated and authorised to teach in Vedic and Tibetan lineages.
Shamanic Practice
Embodied, symbolic and contemplative approaches to personal meaning, connection and transformation, informed by 25 years of practice.
Breathwork & Mentoring
The breath as a practical resource for self-awareness, emotional regulation and personal development. Co-author of best-selling The Evolving Breath, Volumes One & Two.
Method
The Evolving Coherence Method
As founder of the Evolutionary Coherence Method (ECM), Christopher integrates these diverse approaches into a coherent, personalised process that works with the whole person — mind, body, breath, emotions and relationships. This work is grounded in a lifelong commitment to practice, learning and human development, alongside 28 years of experience as a self-employed professional and entrepreneur.
Your work
Your life. Your potential. Your transformation.
Whether you're seeking relief from inner suffering, greater confidence and clarity, deeper relationships, renewed purpose or the freedom to create a more prosperous life, our work begins with what matters most to you.
Together, we explore where you are, what you wish to transform, and the resources you can develop to move towards the life you want to live.
You bring your life, your questions and your aspirations. I bring the experience, skills and commitment to help you create meaningful change.
Trusted by
Macmillan · Google · University of Greenwich · University of Bristol · University of Iowa · Bristol Energy · The Life Centre · The Yoga Factory · Yogasara · Hawksmoor · Moksha · Yoga Elements · MBS Cyprus
Get started
Begin your transformation.
TRANSFORM your relationship with yourself. TRANSFORM how you meet life. TRANSFORM what becomes possible.
Book a free, no-obligation 20-minute conversation with Christopher to talk about what's shaping your life right now, and what change could look like.