A hand reaching upward toward the light

Therapy

Two Paths. One Journey Back to Yourself.

Whether you're carrying tension in your body or patterns in your mind, therapeutic work with Christopher Gladwell meets you where you are — and helps you become who you're ready to be.

There comes a point where you know something needs to change — whether that shows up as tension you can't release, anxiety that won't quiet, old patterns that keep repeating, or simply a quiet sense that you're capable of more aliveness than you're currently living.

Christopher Gladwell offers two complementary doorways into that change: EMBODY, working through the body and breath, and TRANSFORM, working through the mind and inner world. Many clients work with both. Some start with one and find their way to the other. There's no wrong door — only the one that's calling you right now.

Two paths

Choose the door that's calling you

EMBODY

Peace and Joy

Return to your body. Release tension. Cultivate ease. Reconnect with yourself.

Skilled, attentive bodywork combining Shiatsu, Thai Yoga Massage, Therapeutic Massage, Structural Integration and conscious breathwork — helping you rediscover the freedom to move, feel and live.

TRANSFORM

Inner Change

Transform your inner world. Reclaim your wellbeing. Create a life of greater freedom, passion and purpose.

One-to-one work integrating Clinical Hypnotherapy, EMDR, Parts & Shadow Work, NLP and contemplative practice — helping you resolve what's holding you back and step into what's next.

Experience

Why work with Christopher

Christopher brings together an unusually rare combination: a biologist's understanding of how the body and nervous system actually work, decades of hands-on therapeutic training across body and mind, and 28 years of experience as a practitioner and entrepreneur. He is the co-author of The Evolving Breath, Volumes One & Two, and his work has been trusted by organisations including Macmillan, Google, the University of Greenwich, the University of Bristol, the University of Iowa, Bristol Energy, The Life Centre, The Yoga Factory, Yogasara, Hawksmoor, Moksha, Yoga Elements and MBS Cyprus.

  • Macmillan
  • Google
  • University of Greenwich
  • University of Bristol
  • University of Iowa
  • Bristol Energy
  • The Life Centre
  • Yoga Elements

Testimonials

What clients say

Working with this man saved my life, it transformed me from feeling broken and like a victim to becoming empowered, passionate, and engaged in the world. His work is life-changing and powerful. Be ready for change.
Bernie W.
Only when you engage with these practices, and particularly how Chris weaves them seamlessly together, do you realise how asleep you were, sleepwalking through your life. Working with Chris was one of the seminal, positive life-changing experiences that took me from feeling like everything was wrong to feeling like I really can make a difference.
Suzie P.
It was working with Chris that led me to realise that all the suffering I had been doing was optional — I had been making it happen. I make different choices now and life is fun.
James A.
Be careful if you work with Chris, because life will never be the same again. I have never felt so super-powered, so alive, so full of life and love of life. If you are attached to your pain and suffering, best not work with him.
Anna M.
What Chris does not know about how the mind and body works, and how to make it work better, is not worth knowing. Working with him I realised that whatever I want to achieve, I can — and I am doing it. Life is good.
Katie C.
Working with Chris taught me to take responsibility for my life and my body. I learnt to be fully relaxed, fully present and fully engaged with life.
Rob F.
If you really want change for the better, then work with Christopher — he will help you shift and transform like no one else can. I don't want to use the word 'miraculous,' but it still feels like that. Mind-blowingly powerful work.
Charlotte L.

Get started

Ready to begin?

The first step is a free, no-pressure 20-minute conversation — to talk about where you are, what you're looking for, and whether EMBODY, TRANSFORM, or a combination of both is the right fit.