Start training today with Christopher's online courses
Unlock the Power of your breath, mind and body with Christopher Gladwell's Transformative Online Courses
Embark on a transformative journey with Christopher Gladwell's expertly crafted online courses, where over 40 years of wisdom in breathwork and mind mastery converge.
These courses offer a unique blend of ancient practices and modern science, designed to unlock your full potential. Dive deep into the realms of Conscious Breathwork, Mind Mastery, and Embodied Awareness to transform stress, heal trauma, and master the art of living. Whether you're seeking to enhance your emotional resilience, achieve meditative depth, or cultivate a harmonious mind-body connection, Christopher's guidance promises a life-changing experience.
Where to begin? Breathe better in 7 days
Take the 7-day breath challenge
10 practices delivered over a week to bring breathwork into your daily routine
Only 20 minutes a day to begin to unlock the power of your breath
A new video practice is released to you each day and yours for life
Build breath as your core practice
Take the 5-week Breathwork beginners course
26 Lessons as an introduction to conscious breathwork
Covering theory, physiology, anatomy and the psychology of breath
Working through developing discipline and clearing old traumas and bad habits
Special offer available
Charlotte, Bristol, Junior Doctor
"The gift of breath work from Christopher Gladwell is one of the best presents anyone could wish for. Who knew that the answers to so many of lives quandaries could be solved with something so simple, yet so intrinsic to our nature. The breath is forever present throughout our life. It is an in- built emotional regulator; yet we have become so jaded by life that we have lost touch with our true essence. What it is to be human. To breathe. To be born, to die. Breath work reminds us of the true inter-connected nature of life and that emotions will come and go but the breath remains. Breath work is a medicine in its own right and is hugely beneficial to our wellbeing."
Transform life's stress into your Strength
Set resilience and peace as your default mode of being
Designed to teach you the psychology and physiology of the Stress response
Master 12 core practices of conscious breathwork and mind skills
Build discipline and create healthy habits using our powerful Four Keys and Seven Step Framework
Own your life and unleash your full potential
Begin Your Journey to Personal Mastery and Purposeful Living
Experience a transformative journey with 12 lessons, incorporating practical exercises for real-life integration.
Learn vital skills for self-growth, including neuroplasticity techniques and brainwave state navigation.
Benefit from a diverse library of 50 practices, tailored to enhance life optimization and ongoing personal development.
Get the 'Own your life' course
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Get any course today with a guarantee
100% Money-Back Guarantee
We believe whole-heartedly in abundance, generosity and in the power of our practices!
If you purchase any of Christopher's courses, have completed atleast 3 of the lessons and have done your best to implement the practices into your daily life as recommended, and you aren’t completely satisfied, will we give you your money back, within 30 days.