Blog - Christopher Gladwell

Compassion

There is a great breath based compassion course on my [...]

Compassiongladwell_2s3t412021-01-20T11:16:10+00:00

Meditative depth is a term I have coined to indicate [...]

Meditative Depth – Leading to Responsibilitygladwell_2s3t412021-01-14T12:50:01+00:00

Here is the first instalment of a 6-part blog on [...]

Part 1: Knowledge and the Golden Agegladwell_2s3t412021-01-10T10:57:09+00:00

Resilience is the capacity to flow, to bend in the [...]

Resilience and Resistance gladwell_2s3t412020-12-22T12:29:21+00:00

Humans rarely like change unless it favours us in some [...]

Coping with Changegladwell_2s3t412020-12-22T12:34:08+00:00

Everyone wants a good life, that's what it is like [...]

How Breathwork is Medicine for a Good Lifegladwell_2s3t412020-12-17T11:41:35+00:00

Many people think of discipline as a way of beating [...]

The True Meaning and Power of Disciplinegladwell_2s3t412020-12-09T10:45:52+00:00

When I teach conscious breathwork, or indeed embodiment practices of [...]

The Power of Systematicsgladwell_2s3t412020-12-03T11:55:48+00:00

I wanted to share my daily routine - all of [...]

Quick Wins – Christopher’s daily practices of immune strengthgladwell_2s3t412020-11-20T16:30:59+00:00

I love Ken Wilber’s first book - Spectrum of Consciousness. [...]

Worthy or not?gladwell_2s3t412020-11-19T14:26:41+00:00