Attain mental mastery, peak performance, laser focus, and authentic self-compassion to overcome life challenges effortlessly


Learn systematic conscious breathwork through the lens of ancient practices and modern science.

 
START NOW FOR £247

 Normally £495

Attain mental mastery, peak performance, laser focus, and authentic self-compassion to overcome life challenges effortlessly


Learn systematic conscious breathwork through the lens of ancient practices and modern science.
 

 Normally £495

SIGN UP NOW FOR £247

People come to breathwork when they desire change

The world is continually changing, and we must learn how to adapt and evolve through these changes. We must learn how to ride the storms with more ease and acceptance. We must learn how to find calm in the chaos. We need this now more than ever.

If you are experiencing this, it can impact your life in many ways:

 

If you are one of the many people suffering from these then now is the time to develop a deeper level of practice with breathwork.

Once you learn how powerful your breath is for mental and physical wellbeing, it becomes a life changing tool.

 

With Breath Mastery - Level 1 you will learn key breath theory and practices to navigate the changes and challenges of your day and find greater states of flow.

Through effective breathwork you can achieve...

Through effective breathwork you can achieve...

Normally £495

PAY IN 5 MONTHLY INSTALMENTS

Start the Breath Mastery Level 1 course


The most comprehensive and in-depth beginner breathwork training available online.

Breath Mastery Level 1 is a forty-five lesson comprehensive introduction to the practice and theory of systematic Embody Breathwork.

Systematic means a step-by-step approach, taking you from where you are to where you can be in your greatest potential. 

Evolutionary means you will get to embody the practices and make your life a life of flow, power, presence and possibility. These are the key steps to living with sustained well-being at every level.

What’s included?

 

This online course includes 47 key breathwork video lessons with a wealth of practices. These lessons take you from the very beginning of breath practice, through to weaving the practices into your daily life in a wonderful way. 

These breathing techniques will give you the space to think, feel and act from an empowered place.

This enables you to make better decisions that will positively impact not only you, but those around you, and the wider world. This course will help you grow an empowering set of practices that will start to transform your life in a powerful way.

There's a reason this is the worlds most in-depth Breathwork  training

 

Whether you're a beginner or have practiced Breatwork that course has a wealth of training and practices for you to develop, including:

Through effective breathwork you can achieve...

What people are saying...

Normally £495

GET STARTED FOR £247

Learning with

Christopher Gladwell

A world-class teacher with 40 years experience

 

Studying and teaching yoga in its manifold forms of physical practice (asana), conscious breathwork (pranayama), meditation, mindfulness, vibration and mantra, pragmatic philosophy and devotion (bhakti) for over 40 years.

Deeply dedicated to the optimal human experience, he brings his expertise and experience to his mission to inspire and guide you - to powerfully transform and find freedom in your life. 

How? Through the Embody Evolution Method. Conscious Breathwork, Embodied Awareness and Mind Mastery, as well as movement through Engaged Bodywise Yoga. All of these components weave together to enable you to live in greater equanimity, excellence, resilient joy, positive relationship, empowerment and wellbeing. It’s what we all want.

READY TO GET STARTED?

Get the course today and it’s yours for life

100% Money-Back Guarantee

We believe whole-heartedly in abundance, generosity and in the power of our practices!

If you purchase the Stress course, have completed atleast 3 of the lessons and have done your best to implement the practices into your daily life as recommended, and you aren’t completely satisfied, will we give you your money back, within 30 days.

Normally £495

Pay in full

£247

£50 discount when you pay upfront

  • Comprehensive 45-lesson breathwork training
  • Step-by-step guidance from beginner to advanced levels
  • Lifetime access to all course materials
START NOW

Pay in instalments

£59.40/m

£297 in affordable monthly payments

  • Immediate access to the course
  • Step-by-step guidance from beginner to advanced levels
  • Lifetime access to all course materials after full payment
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*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
Embody Breathwork® is an approach to breathwork and breath therapy that includes a range of techniques that can be used to resolve significant past events, current states and conditions that are believed to be interfering with a person's present mental and emotional wellness and capacity to live to their full potential.
Our systematic process means that people with less regulated mental health can benefit.
However, being confident that a review of past events will not adversely impact your current emotional or mental health strengthens participation. If you are in any way concerned about your mental or emotional health please consult a physician before taking part in the Embody Method. It is your responsibility to ensure a good fit between your state and our breath method.
If you have any concerns, past complex mental health conditions or current mental or emotional difficulties, it is paramount you disclose to our team and also consult your physician prior to participation.
Embody Breathwork® is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.