The Breath of Life

Christopher Gladwell

Yogasara, Bristol BS6 5QA

£25

4th April | 6.30 - 10pm

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breathworks

The Breath of Life-

an introduction to Breathwork with Christopher Gladwell 

Why will we be doing this kind of breathwork? 

People try to change their life with diet, exercise and a million other ways, yet rarely do we look deep into the quality, nature and pattern of breath. We miss how this binds us in unhelpful beliefs, stories, traumatic memories and difficult meanings about our selves and our world. 

This workshop is the beginning of change. 

You will learn between six and nine different breath practices (dependent on the flow of the evening0 you can take into your life.

What will you learn as you practice?

  • Where breath patterns came from in your life
  • How and why to change your breath patterns
  • What elements of breath would be worthy of attention and why
  • How to master your breath and your mind
  • The science and art of conscious breathworkWhat will you be doing?Learning various breath practices that you can begin to use to transform your life. Learning the science and psychology of conscious breath.Working with conscious breathwork will change your life for the better. Whether you need to resolve trauma, clear addictions, transform your relationship with money, find your creative power, create greater wellbeing, find your Ikigai – your purpose for being, or simply go deep into who you truly are. Let the Breath of Life be your guide.Please note that places on this workshop are limited as this it is designed for a small group. If you pay and are unable to come, we can only refund you only if we fill your place.

Entering the beginning of conscious breathwork and how it can change your life for the better, whether you need to resolve trauma, clear addictions, transform your relationship with money, find your creative power, create greater wellbeing, find your Ikigai – your purpose for being, or simply go deep into who you truly are. Let the Breath of Life be your guide. 

There will be an opportunity to sign up for a ten session programme with Christopher at the end of the evening. 

The normal investment for this is £750. 

Attending this workshop and paying a deposit for the programme means you can have it for a total of £650. 

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