The Breath of Life

Christopher Gladwell

Yogasara, Bristol BS6 5QA


3rd January | 6 - 9.30pm

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The Breath of Life-

an introduction to Breathwork with Christopher Gladwell 

Why will we be doing this kind of breathwork? 

People try to change their life with diet, exercise and a million other ways, yet rarely do we look deep into the quality, nature and pattern of breath. We miss how this binds us in unhelpful beliefs, stories, traumatic memories and difficult meanings about our selves and our world. 

This workshop is the beginning of change. 

What will we be understanding?

Where breath patterns come from 

How and why to change our breath patterns 

What elements of breath we need to pay attention to and why

What will we be doing?

Five simple breath practices that you can begin to use to transform your life. 

Entering the beginning of conscious breathwork and how it can change your life for the better, whether you need to resolve trauma, clear addictions, transform your relationship with money, find your creative power, create greater wellbeing, find your Ikigai – your purpose for being, or simply go deep into who you truly are. Let the Breath of Life be your guide. 

There will be an opportunity to sign up for a ten session programme with Christopher at the end of the evening. 

The normal investment for this is £650. 

Attending this workshop and paying a deposit for the programme means you can have it for a total of £500. 

Whats On Offer