Engaged Yoga- yoga woven into daily life, is a tapestry of teachings, questions, practical meditations, and reflections weaving the realisations and insights arising from a regular yoga practice into daily life.

Yoga is so much more than simply making shapes on a mat, and this book explores and illustrates how bringing yogic ethics and insights into our daily lives benefits us all.

From deepening one’s own practice, to encouraging a conscious culture, the aim of Engaged Yoga is to invite and inspire the co-creation of an enlightened world.

This book is intended to spark your inquiry, facilitate insight, and stimulate positive engagement.

Please enjoy.