Breathwork – everyday, a range of approaches and a full session of Conscious Connected Breathing on alternate days.
Mind Mastery – meditation, mind skills and mindfulness. Every day.
Embodied Awareness – every day, physical embodied practice rooted in yoga, somatics, dance and wild movement.
Relational exploration – Process work going deeper into who and how we are in relationship.
Body to body work – listening to each other through the hands, breath and gaze.
Vibration – working with the MahaYoga syllables of light and associated chants. Linking this with the breath, mind and spiritual freedom.
MahaYoga – crafting this ancient practice to create a lifelong practice of devotion, power, clarity and bliss.
Wild space – rewilding in nature, in the elements, find your wilder self.
Awakening – principle, process, philosophy and practices of Awakening.
Ritual – community ritual to find the resonance of being that deeper community offers.
All food is organic and vegan/vegetarian.
Accommodation in Eco-luxury.
This is all included in the price.
You just have to get yourself to Portugal and to the land.
It is in the UK green corridor, so very doable.