Class Schedule

Engaged Yoga – the led Yoga-Tantra class 

explore, engage, expand, enjoy…

Details

Tuesdays | 10am – 12.00pm | This class resumes on Oct 9th.

£20 or what you can generously afford.

This is my only led class in Bristol. There will be an emphasis in this class on deeper breathwork.

There will always be space for deep meditation, liberating mantra, powerful somatic (body) practice and deep rejuvenative relaxation as well.

This class is rooted in the principles and practices of traditional Tantric yoga with the evolutionary edge of fascial intelligence, bio-mechanically sound movement, contemporary yogic psychology, integral trance work, shamanic exploration and much much more.

If you know Christopher’s teaching you will know to expect the unexpected, yet the unexpected will always be excellence. It will be different from week to week.

Venue

Yogasara Studio, 10-12 Picton Street, Bristol, BS6 5QA

Call me on 07786928 458 to book your place, book on MoveGB or turn up and drop in.

 

Engaged Yoga – the Yoga-Tantra Master Class

empower your life

Details

Thursdays | 10am – 12pm |

£20 (or 4 classes for £70) (concessions always possible)

Venue

Yogasara Studio, 10-12 Picton Street, Bristol, BS6 5QA

Empowerment class – what you will get

Empowerment class (Bristol Style self-practice), means you will get high quality individualised and personal tuition within a group space. My 30 years or so of bodywork, yoga practice, meditation, mindfulness training and more, guarantees you the very best personalised tuition. I work with no more than twelve people in each class.

These classes are suitable for all from absolute beginners to highly advanced practitioners and is the class if you wish to grow an empowered and vibrant personal discipline. There is not freedom without personal discipline!

These classes are all about you and your practice. You will create and grow a practice that honours your body type, works effectively with where you are at in your life and gives you access to all the limbs of yoga. You will learn physical  asana, mudra, bandha, pranayama, meditation and understand how to translate and weave yogic insight into your life.

Empowerment classes also offer you the depth and support you need for your own journey and you will be well supported and challenged to enable you to have confidence and genuine knowledge in your own practice. It’s a bit like having a one-2-one except your doing it in a small group of committed practitioners.

Tantric Meditation – waking up to what is real

Details

Fridays | 7.30 – 9pm |

Eight sessions of this course for £150 or drop in for £25 per session.

All details, dates and modules for this course are here

Venue

Yogasara Studio, 10-12 Picton Street, Bristol, BS6 5QA

I always give this…

  • High level, quality, individual and expert tuition, suitable for all levels, and all are welcome.
  • Bio-mechanically intelligent teaching to heal your body and free your mind.
  • A compassionate and challenging approach rooted in functional anatomy, physiology, mindfulness and yoga psychology.
  • Guidance in establishing, developing and maintaining a powerful personal practice, individualised for you.
  • Highly skilled, hands on facilitation, rooted in 35 years of practice and teaching of yoga, anatomy, physiology and bodywork.
  • Guidance to make your own practice intelligent, effective, safe and powerful.
  • Assistance in developing at the rate you, your body and your lifestyle allow.
  • Help you work with vibration and mind freedom, through mantra.
  • Help with cultivating a powerful meditation practice, with ease.
  • Help you cultivate embodied awareness.
  • Exploration, inquiry and fun.
A few words of advice: just let go and go deeper. Chris holds such a profound & transformative space. One can go on a true journey of transformation when empowered by his warmth & wisdom. A space of stretching comfort zones and building self love. Go!
Lydia
If you haven't been yet to Chris's empowerment classes, make sure you go! Personal, tailor-made tuition in a group setting, where everyone is working at their own pace and level. Best place to develop my personal practice.
Elena

Whats On Offer