Brains on Breath Part 1 – Mouth vs. Nose Breathing
Most people breathe around 20-30,000 times per day. Isn't that [...]
Most people breathe around 20-30,000 times per day. Isn't that [...]
We are stressed to the max. Somewhere in the region [...]
Human beings grow well in an environment of love, care, [...]
I love the feeling of being ‘on form’, of hitting [...]
When my father died in a shocking and brutal car [...]
Being well and remaining well is the best possible medicine. [...]
We have this one life. Why not make it one [...]
With peace of mind you will be able to relax [...]
Since ancient times community has been considered to be a [...]
Freedom is just another word… When people think about freedom, [...]