JOIN THE BREATH CLUB 

Practice the art, science and ancient practices of Breathwork with Christopher Gladwell and Embody alumni teachers.

 

2 Mondays @ 6:30 PM and 2 Thursday @7:30 AM every month.

 

Sign up now to find out when the next session is.

SIGN UP FOR THE BREATH CLUB

JOIN THE BREATH CLUB

Practice the art, science and ancient practices of Breathwork with Christopher Gladwell and Embody alumni teachers.

 

2 Mondays @ 6:30 PM and 2 Thursday @7:30 AM every month.

 

Sign up now to find out when the next session is.

SIGN UP FOR THE BREATH CLUB

Our goal is to bring consciousness through breath to the forefront of our lives and evolve the lives and future we choose.

Emotional and physical healing
 
Breathwork is not just a technique; it's a gateway to profound healing. Engaging in specific breathing patterns helps to activate the body's natural relaxation response, effectively reducing stress and anxiety. This, in turn, fosters a sense of inner peace and emotional balance, paving the way for improved mental health and overall well-being.
Enhanced resilience and performance
 
Unlock your true potential with the performance-enhancing benefits of breathwork. By fine-tuning your breathing, you optimize oxygen flow to your muscles, enhancing physical stamina and endurance. Additionally, breathwork sharpens focus and mental clarity, giving you the edge you need to excel in your professional and personal endeavors.
The power of community
 
The journey to wellness is always better when shared. By joining Breath Club, you become part of a vibrant community that is committed to supporting and uplifting one another. This collective energy not only fuels your motivation but also provides a rich source of knowledge and experience, amplifying the benefits of your breathwork practice.

Our goal is to bring consciousness through breath to the forefront of our lives and evolve the lives and future we choose.

Emotional and physical healing
 
Breathwork is not just a technique; it's a gateway to profound healing. Engaging in specific breathing patterns helps to activate the body's natural relaxation response, effectively reducing stress and anxiety. This, in turn, fosters a sense of inner peace and emotional balance, paving the way for improved mental health and overall well-being.
Enhanced resilience and performance
 
Unlock your true potential with the performance-enhancing benefits of breathwork. By fine-tuning your breathing, you optimize oxygen flow to your muscles, enhancing physical stamina and endurance. Additionally, breathwork sharpens focus and mental clarity, giving you the edge you need to excel in your professional and personal endeavors.
The power of community

 

The journey to wellness is always better when shared. By joining Breath Club, you become part of a vibrant community that is committed to supporting and uplifting one another. This collective energy not only fuels your motivation but also provides a rich source of knowledge and experience, amplifying the benefits of your breathwork practice.

Join us on a transformative journey

Where we dive deep into the world of breathwork, meditation, and other meta-disciplines designed to enhance your physical and mental well-being. These hour-long sessions are crafted to introduce you to the profound benefits of mindful breathing and meditation, providing you with practical tools and techniques that you can incorporate into your daily life.

 

Event Details:

  • When: One Monday evening at 6:30 PM and one Thursday morning at 7 AM every month.
  • Duration: 1 hour
  • Where: Online
  • Cost: Free!
REGISTER NOW

Learn and practice with our powerful teachers

These sessions will be lead by the skilled teachers within our Embody alumni who will share their knowledge and insights, ensuring you receive a well-rounded and enriching experience.

Get the Benefits of Joining Breath Club:

 

  • Learn key breathing techniques for optimal physical and mental well-being.
  • Gain insights from renowned instructors including Christopher Gladwell.
  • Establish a daily breathwork discipline.
  • Experience the transformative power of the breath firsthand.
  • Join a community of like-minded individuals on a similar journey.

Secure your spot in our next session and take the first step towards unlocking the full potential of your breath.

REGISTER NOW
*Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
Embody Breathwork¬ģ is an approach to breathwork and breath therapy that includes a range of techniques that can be used to resolve significant past events, current states and conditions that are believed to be interfering with a person's present mental and emotional wellness and capacity to live to their full potential.
Our systematic process means that people less regulated mental health can benefit.
However, being confident that a review of past events will not adversely impact your current emotional or mental health strengthens participation. If you are in any way concerned about your mental or emotional health please consult a physician before taking part in the Embody Method. It is your responsibility to ensure a good fit between your state and our breath method.
If you have any concerns, past complex mental health conditions or current mental or emotional difficulties, it is paramount you disclose to our team and also consult your physician prior to participation.
Embody Breathwork¬ģ is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical¬†condition.