There is a great breath based compassion course on my [...]
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So far gladwell_2s3t41 has created 16 blog entries.
Meditative depth is a term I have coined to indicate [...]
Here is the first instalment of a 6-part blog on [...]
Resilience is the capacity to flow, to bend in the [...]
Humans rarely like change unless it favours us in some [...]
Everyone wants a good life, that's what it is like [...]
Many people think of discipline as a way of beating [...]
When I teach conscious breathwork, or indeed embodiment practices of [...]
I wanted to share my daily routine - all of [...]
I love Ken Wilber’s first book - Spectrum of Consciousness. [...]