Meet your mentor

Embody Breathwork is founded by expert breathworker and yogi Christopher Gladwell, who has over 40 years experience in breathwork, pranayama, deep yoga, meditation, mind mastery, body wisdom, biology and more.
With a background in athletics and a passion for breath techniques, Christopher's journey into breath training began at a young age. His interests expanded to deep yoga, martial arts, meditation, and biology, where he studied various practices such as Vedic pranayama and Conscious Connected breathing around the world from many of the great teachers.
Christopher Gladwell's work is focused on uniting Hearts, Bodies, and Minds for a Better Life and Planet.
Supported by a dedicated team, his aim is to deliver the most comprehensive Breathwork Instructor Programme in the world, through aligning to our programme’s values.
Breathwork is here to stay

The breathwork industry has grown significantly in recent years, transcending its origins in ancient spiritual practices to become a cornerstone of modern wellness and peak performance training.
Leveraging scientific research that validates the impact of controlled breathing on physiological and psychological well-being, the industry has gained considerable traction. Practitioners and advocates alike report a myriad of benefits, including reduced stress levels, enhanced mental clarity, improved emotional regulation, and even heightened athletic performance.
With stress and mental health issues reaching alarming levels globally, the demand for effective, accessible solutions has never been higher. Industry experts project that the breathwork market will continue to expand, tapping into the multi-billion dollar wellness industry.
As awareness grows and more people actively seek holistic approaches to health, the breathwork industry is poised for unprecedented growth, promising not only significant market potential but also a meaningful impact on global well-being.
Now is the time to start your Breathwork career.
Christopher is trusted by brands, charities and leading universities including...
Register now for the free Webinar
If you are passionate about growing a deep and intelligent integration and embodiment of the art and science of conscious breathwork, and…
You have a calling to teach breathwork and can demonstrate your commitment, then this programme is for you!