Embody Breathwork Instructor Training is a comprehensive learning programme for breathworkers, therapists and facilitators.
WHO IS THE INSTRUCTOR TRAINING FOR?
For beginners: Perhaps you are brand new to this practice… Or you know the basics but desire a deeper dive into the art and science of breathwork?
For experienced practitioners: Do you have a strong breathwork foundation, but seek to take your skills and knowledge to the next level in order to become exceptional?
Breathwork can be a standalone skill to embody and share, or it can be complementary medicine understood and taught in conjunction with work you already do, such as:
Teaching yoga, qi-gong or meditation, holistic therapy, wellness or transformation coaching, psychotherapy, physiotherapy, athletics, sports coaching, medical and health care, educational work and more.
WHO IS THE INSTRUCTOR TRAINING NOT FOR?
Quick and easy certification: This programme is NOT for those looking for a fast-track route to a breathwork certification.
Low level of commitment: This programme is NOT for those who cannot invest at least 30 minutes every day to develop self practice and progress learning.
Average, run-of-the-mill Breathworkers: This course is NOT for you if you want to become an average breathworker - we want only to enable exceptional breathworkers!
Combining in-depth and proven breath, mind and body practices, this 1-year training empowers deep integration and embodiment of conscious breathwork, enabling you to craft a powerful toolbox for lifelong well-being - for you and for those you teach.
Become a highly skilled and knowledgeable Breathwork instructor
YOU WILL EXPLORE AND BECOME PROFICIENT IN THE PRACTICE AND FACILITATION OF…
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An extensive range of core breathwork practices
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The science and art of conscious breathwork
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Intelligent breath-holding
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Breath-focused movement
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Embodied awareness
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Meditative depth
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Trauma informed teaching and practice
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Holding transformational space
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Conscious evolution
Your Breathwork mentor

Embody Breathwork is founded by expert breathworker and yogi Christopher Gladwell, who has over 40 years experience in breathwork, pranayama, deep yoga, meditation, mind mastery, body wisdom, biology and more.
Supported by a dedicated team, our aim is to deliver the most comprehensive Breathwork Instructor Programme in the world, through aligning to our programme’s values.
Ask Christopher your questions
Join one of the upcoming webinars to learn more about the training and ask Christopher any questions you have.
The webinars will be running on multiple dates in to October, so please select and register for the date the best suits you.
Next training commences October 2023
Sign up for a webinar
The values we bring to this training
1. Discipline
To show up fully and come to the work involved, as this programme will take you deep if you do so!
2. Depth
Willingness to go beyond the superficial. Depth requires a committed personal practice and a curious mind!
3. Collective-good
Unparalleled and inclusive support from a place of deep compassion and care.
4. Embodiment
We lead by example and experience, through deep embodiment of the practices and approach.
5. Evolution
Through breathwork, embodied awareness and mind mastery, we take responsibility for our lives and start to play a role in the stewardship of our planetary home.
6. Curiosity
Rooted in traditional wisdom and combined with the modern sciences of functional anatomy, evolutionary biology and neuroscience .

WHAT WILL YOU GET FROM OUR BREATHWORK PROGRAMME?
This training will take you from wherever you are now in your breathwork journey, to a place of deep transformation and awakening as a certified Breathworker.
You will be able to confidently assess your clients needs and co-create with them a programme of work to enable them to achieve their goals with breathwork and related skillsets.
You will be able to confidently teach core breathwork practices and translate your understanding clearly and compassionately to your clients in a 1:1 setting.
You will have a strong understanding of what it means to hold both a safe space and what we call a brave space - for you and your clients.
You will develop skills on trauma informed teaching and how to help your clients resolve and integrate trauma and develop the skills of resilience.
You will grow knowledge around the science of breathwork, biomechanics, physiology and psychology and how these interelate.
You will be part of a strong community of like-minded practitioners. The community aspect of our work enables a robust learning environment and plenty of support to meet the challenges of learning and of life as you progress through this programme.
WHAT IS INCLUDED IN THE TRAINING?
Expert led lessons · High quality content · Interactive learning experience · Mentor and peer support
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A comprehensive and interactive online course packed with pre-recorded practical lessons and supporting theory.
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Bi-monthly mentor calls with Christopher Gladwell.
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Weekly check-in and support with a dedicated online tutor.
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One week’s intensive learning retreat.
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Access to a supportive community space and peer learning network.
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Real-world experience with case study client work.
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Compassionate support both for the duration of the programme and after completion.
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An exclusive Breath Handbook written by Christopher Gladwell.


If you are passionate about growing a deep and intelligent integration and embodiment of the art and science of conscious breathwork, and…
You have a calling to teach breathwork and can demonstrate your commitment, then this programme is for you!
CERTIFICATION AND COMMITMENT

This one year training is certified by CPD (Continued Professional Development).

We are proud to be a certified GPBA school for our 2 year training programme. GPBA has an extremely high standard and we have worked scrupulously to meet the same high standard within our programme.
In order to qualify for certification from the GPBA (Global Professional Breathwork Alliance), you must also complete our second year training. GPBA only accredit trainings that are a minimum of two years.
Year one - CPD accredited
This one-year training programme is approximately 500 hours of study.
Year two - GPBA accredited
Year two will be running in 2024, and, should you wish to extend your learning and take your skills to the next level, you will need to commit to approximately 700 hours for the second year.
Whether or not you choose to do just year one, or extend your learning to year two, you must be dedicated to self-study, self-development and self-practice.

YOUR INVESTMENT FOR THIS 1-YEAR BREATHWORK INSTRUCTOR PROGRAMME
Early bird price when you enroll by 15th of September 2023 (save £300)
£4,200
Price from 16th of September 2023
£4,500
Deposit to secure your place is £600.
Instalment plan
You can choose to pay in full or in 10 monthly instalments
We are offering bursary places for this training at a slightly reduced price, please specify in your application if you wish to be considered for a bursary place and we will send you the criteria.
ENROLMENT IS OPEN
If you have any questions please feel to contact the team.
Otherwise you can apply above and we will organise a time for you to speak with Christopher.
Contact the team