Engaged Yoga – the Kriya Yoga master class

Christopher Gladwell

Yogasara, Bristol

£72 (conc possible)

18th November | 10am - 5pm

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Kriya Yoga

Rooted in tradition, rippling with modern wisdom from biology to neuroscience. This powerful approach to Kriya Yoga is systematic and profound.

Creating a strong physical base as the container for the charge of the Kriya Yoga, we will balance the energies of the Sun and Moon, masculine and feminine with breathwork and the mantras of awakening.

We will explore chakra focused meditations that will enable you to experience depth, clarity and a life of authentic love, power and respect for all beings everywhere.

This class is suitable for all from absolute beginners to highly advanced practitioners. This is a workshop for teachers, and students alike, in fact for all who wish to grow an empowered and vibrant life.

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