Retreats are the best way to immerse yourself in yoga. Give yourself a break from everything and get great tuition.
I got a real understanding of what yoga really is!
Getting to immerse in practice for 8 days, Chris really got to us to inquire, feel and go deep into the physical, emotional and energetic body. We laughed, cried, danced, swam, ate great food, chanted and so much wisdom was shared. Transformational!