Class Schedule

Engaged Yoga – Tantra Vinyasa Flow (a led class)

explore, engage, expand and enjoy…

Details

Tuesdays | 12.30pm – 13.45pm | This class begins on January the 9th

£10 drop in (or 4 classes for £35) (concessions always possible)

Venue

Yogasara Studio

10-12 Picton Street
Bristol, BS6 5QA

book or drop-in – 07786928 458  mats provided

About the class

My only led class in Bristol is an exploration of intelligent, physical practice, breathwork, pranayama and mantra. There may be deep relaxation and meditative inquiry as part of the class structure. The class is working with breath-movement unity, engaging the mind deep, through embodied awareness into cosmic intelligence.

My 35 years of bodywork, yogic practice, meditation, mindfulness training, and more, guarantees you the very best tuition.

This drop-in class is suitable for all from absolute beginners to highly advanced practitioners.

Engaged Yoga – the Yoga-Tantra Master Class

empower your practice, now…

Details

Tuesdays | 6:15pm – 8:15pm | This class resumes on January the 9th

£20 (or 4 classes for £70) (concessions available)

Venue

The Old Chapel,
Steiner Academy, College Rd entrance
Bristol, BS16 2JP

call me on 07786928 458 if you can’t get in, bring a mat if you have one

About the class

Empowerment class (or as some call it self-practice), means you will get high quality individualised and personal tuition within a group space. My 30 years of bodywork, yoga practice, meditation, mindfulness training and more, guarantees you the very best tuition.

This class is suitable for all from absolute beginners to highly advanced practitioners. This is the class fro all who wish to grow an empowered and vibrant personal practice.

This is the traditional way of teaching yoga, rippling with contemporary wisdom.

Drop-in.

Engaged Yoga – the Yoga-Tantra Master Class

empower your practice, now…

Details

Thursdays | 10am – 12pm | This class resumes on January the 11th

£20 (or 4 classes for £70) (concessions always possible)

Venue

Yogasara Studio

10-12 Picton Street
Bristol, BS6 5QA

book or drop in – 07786928 458  mats provided

About the class

Empowerment class (or as some call it self-practice), means you will get high quality individualised and personal tuition within a group space. My 30 years of bodywork, yoga practice, meditation, mindfulness training and more, guarantees you the very best tuition.

This class is suitable for all from absolute beginners to highly advanced practitioners. This is the class fro all who wish to grow an empowered and vibrant personal practice.

This is the traditional way of teaching yoga, rippling with contemporary wisdom.

Drop-in.

 

About my classes

Engaged Yoga offers you the depth and support you need for your own journey and you will be well supported and challenged to enable you to have confidence and genuine knowledge in your own practice.

Empowerment classes are all about you and your practice. You will create and grow a practice that honours your body type, works effectively with where you are at in your life and gives you access to all the limbs of yoga. You will learn physical  asana, mudra, bandha, pranayama, meditation and understand how to translate and weave yogic insight into your life.

This class is a bit like having a one-2-one except your doing it in a small group of committed yoga practitioners.

Deep Slow Vinyasa Flow is a led class, I will direct you through a sequence of breath, movement and meditation. All my instructions will be in service to your greater unfolding and will be flowing with body wisdom and clarity to enable you to find deep calm, clarity and rejuvenative power.

What you will get from my classes…

  • High level, quality, individual and expert tuition, suitable for all levels, and all are welcome.
  • Bio-mechanically intelligent teaching to heal your body and free your mind.
  • A compassionate and challenging approach rooted in functional anatomy, physiology, mindfulness and yoga psychology.
  • Guidance in establishing, developing and maintaining a powerful personal practice, individualised for you.
  • Highly skilled, hands on facilitation, rooted in 35 years of practice and teaching of yoga, anatomy, physiology and bodywork.
  • To make your own practice intelligent, effective, safe and powerful.
  • Assistance in developing at the rate you, your body and your lifestyle allow.
  • To work with vibration and mind freedom, through mantra.
  • Help with cultivating a powerful meditation practice, with ease.
  • Embodied awareness.
  • Exploration, inquiry and fun.
Quite simply put, Christopher is the best Yoga teacher I have ever had the pleasure of learning from.
Kwanele Tuakli
If you haven't been yet to Chris's empowerment classes, make sure you go! Personal, tailor-made tuition in a group setting, where everyone is working at their own pace and level. Best place to develop my personal practice.
Elena

Whats On Offer