Class Schedule

Engaged Yoga – the led Yoga-Tantra class 

explore, engage, expand, enjoy…

Details

Tuesdays | 10am – 12.00pm | Begins March 20th

£16 or what you can generously afford.

This is my only led class in Bristol. It will be different from week to week. There will however,  always be space for deep meditation, breath focused work, liberating mantra, powerful somatic (body) practice and deep rejuvenative relaxation.

This class is rooted in the principles and practices of traditional Tantric yoga with the evolutionary edge of fascial intelligence, bio-mechanically sound movement, contemporary yogic psychology, integral trance work, shamanic exploration and much much more.

If you know Christopher’s teaching you will know to expect the unexpected, yet the unexpected will always be excellence.

Venue

Matter Wholefoods Dojo, 3 Greenbank Rd, Easton, Bristol BS5 6EZ

Call me on 07786928 458 to book your place or turn up and drop in. Bring a mat if you have one

Engaged Yoga – the Yoga-Tantra Master Class

empower your practice…

Details

Tuesdays | 6:15pm – 8:15pm |

£20 (or 4 classes for £70) (concessions available)

Venue

The Old Chapel, Steiner Academy, College Rd entrance, Bristol, BS16 2JP

This class runs school term times only. It is closed on the 27th March and April 3rd (Easter) resumes April 10th. Closed on the 29th June (half term) and resumes 5th July. Closed from 24th July (come on retreat!) through to 4th Sept when it resumes.

Call me on 07786928 458 to book your place. Call me if you can’t get in to the space and bring a mat if you have one

Engaged Yoga – the Yoga-Tantra Master Class

empower your life

Details

Thursdays | 10am – 12pm |

£20 (or 4 classes for £70) (concessions always possible)

Venue

Yogasara Studio, 10-12 Picton Street, Bristol, BS6 5QA

About these classes…

Empowerment class (or Bristol Style self-practice!), means you will get high quality individualised and personal tuition within a group space. My 30 years or so of bodywork, yoga practice, meditation, mindfulness training and more, guarantees you the very best personalised tuition. I work with no more than twelve people in each class.

These classes are suitable for all from absolute beginners to highly advanced practitioners and is the class if you wish to grow an empowered and vibrant personal practice. These classes are all about you and your practice. You will create and grow a practice that honours your body type, works effectively with where you are at in your life and gives you access to all the limbs of yoga. You will learn physical  asana, mudra, bandha, pranayama, meditation and understand how to translate and weave yogic insight into your life.

Empowerment classes also offer you the depth and support you need for your own journey and you will be well supported and challenged to enable you to have confidence and genuine knowledge in your own practice. It’s a bit like having a one-2-one except your doing it in a small group of committed practitioners.

What you will get from my classes…

  • High level, quality, individual and expert tuition, suitable for all levels, and all are welcome.
  • Bio-mechanically intelligent teaching to heal your body and free your mind.
  • A compassionate and challenging approach rooted in functional anatomy, physiology, mindfulness and yoga psychology.
  • Guidance in establishing, developing and maintaining a powerful personal practice, individualised for you.
  • Highly skilled, hands on facilitation, rooted in 35 years of practice and teaching of yoga, anatomy, physiology and bodywork.
  • To make your own practice intelligent, effective, safe and powerful.
  • Assistance in developing at the rate you, your body and your lifestyle allow.
  • To work with vibration and mind freedom, through mantra.
  • Help with cultivating a powerful meditation practice, with ease.
  • Embodied awareness.
  • Exploration, inquiry and fun.
I've been going to Chris's class for years and have appreciated his guidance along my way from absolute beginner to yoga enthusiast. His serenity and humour can inspire you to improve without ever making you feel you're not good enough.
Chris Auger
If you haven't been yet to Chris's empowerment classes, make sure you go! Personal, tailor-made tuition in a group setting, where everyone is working at their own pace and level. Best place to develop my personal practice.
Elena

Whats On Offer