About Chris

  I teach Love and Awareness, it’s nature of clarity and freedom and it’s consequence of natural wellbeing. I’ve been actively studying yoga in its various forms of physical practice (asana), mindful movement, bodywork, breathwork and pranayama, meditation, mindfulness, vibration and mantra, devotion and bhakti for about 35 years. I’ve explored plenty of other...

About Engaged Yoga

Engaged Yoga is an integrated and systematic approach to yogic practice, realisation and awakening. Engaged Yoga starts with Somatics and Mind.  Somatics Body based (somatic) practices that are intelligent, honours our fascia and work effectively with cultivating wellbeing in the body-mind continuum (Bmc). All the teachings of Engaged Yoga are supported by contemporary physiotherapeutics...

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